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60 Days On the Mat – Day 3: Live Like You Were Dying

By the time I got to my mat, I was in rare form. I had spent a good chunk of the day working incredibly hard, having every reason to be overwhelmed — but instead, I was marinating in gratitude. As a result, class was mind-blowingly awesome. Chaz was building on the theme from Monday, which prompted this whole 60 Days on the Mat — which is kinda scary, but I just keep ripping that page out of the story. If you don’t like the story on your page, rip that page out, start a new page. Tell the story you want to tell. Continue reading


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