Tag Archives: 60 Days On the Mat

60 Days On the Mat – Day 7: Community Rebirth

Today was the first time I have done a complete yoga practice alone.  I was with family all day and it just didn’t work out to get to a class.  I briefly stressed (again) about the fact that I should

...

Read more
Posted in 60 Days on the Mat, Yoga | Tagged , , , | Leave a comment

60 Days On the Mat – Day 5: Getting Connected

I arrived in Austin and went almost immediately to a 6:00 vinyasa class at Yoga Yoga. This time I actually traveled with my yoga mat on the plane.  I’m not sure why.  I never do that — but for some

...

Read more
Posted in 60 Days on the Mat, Yoga | Tagged , , | Leave a comment

60 Days On the Mat – Day 4: It’s Raining Chaos, I’m Going To Yoga

At exactly 3:00 today I opened my travel MacBook Pro that I use to manage media and do some light video editing on the road — and the battery had exploded out the back of the computer. On a different

...

Read more
Posted in 60 Days on the Mat, Yoga | Tagged , , | Leave a comment

60 Days On the Mat – Day 3: Live Like You Were Dying

By the time I got to my mat, I was in rare form. I had spent a good chunk of the day working incredibly hard, having every reason to be overwhelmed — but instead, I was marinating in gratitude. As a result, class was mind-blowingly awesome. Chaz was building on the theme from Monday, which prompted this whole 60 Days on the Mat — which is kinda scary, but I just keep ripping that page out of the story. If you don’t like the story on your page, rip that page out, start a new page. Tell the story you want to tell. Continue reading

...

Read more
Posted in 60 Days on the Mat, Yoga | Tagged , , , | 2 Comments

60 Days On the Mat – Day 2: No Biscuit Cutter Required

I just pulled a glass out of the cabinet and started cutting the dough.  The rounds were prefect.  No biscuit cutter required. What on earth had I been waiting for? Tonight, I laughed out loud as I put the biscuits

...

Read more
Posted in 60 Days on the Mat, Yoga | Tagged , , , | Leave a comment

60 Days On the Mat – Day 1: Get UN-Organized

Yesterday, I saw the picture to the left on Facebook.  It resonated with me because there was so much truth in it. If you want to know where your heart is look where your mind goes when it wanders. Where

...

Read more
Posted in 60 Days on the Mat, Yoga | Tagged | Leave a comment